When facing difficulties our automatic response (our egoic response) is get rid of the difficulty. Ego uses defense mechanisms like repression, denial, intellectualizing, reaction formation, projection, acting out, sublimation etc, to distort reality. In contrast, Buddhist and Jungian thought teaches us to turn these difficulties into alchemical gold. They teach us that our wounds that ego is protecting with these defenses are the very pathways to our soul and our highest potential.
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