A PATH WITH HEART: Difficult Problems and Insistent Visitors

As you continue your soul work you will eventually discover the repeated patterns of thought, feelings and sensations what Jack Kornfield called the “Insistent Visitors.” In this video/audio blog post I take you through four basic principles for dealing with these difficult and repeating problems.

The four principles are: Expand the Field of Awareness, Come to a Full Awareness of the Feelings, Discover what is Asking for Acceptance, and Open through the Center.

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