Jungian & Psychosynthesis Therapy for Transformative Growth
Holistic Counseling for Individuals, Couples, and Groups
Anxiety and Depression Counseling
Integrating the spiritual insights of Jung's symbolic healing path with the transformative therapy of Psychosynthesis
for comprehensive mental health support
About Dr. Bren Hudson
I'm Dr. Bren Hudson, and I offer a holistic, integrative approach to psychotherapy and coaching. As a therapist for depression and anxiety, my work blends Carl Jung's depth psychology with Eastern philosophies to foster personal growth, trauma healing, and spiritual transformation.
After a 15-year career in corporate consulting, I transitioned to private practice in 2005 to answer my soul's calling—helping individuals navigate life's challenges through the wisdom of Jungian psychology.
Now based in Raleigh/Durham, North Carolina, I work with clients worldwide through secure online sessions. My approach integrates Jungian Therapy with Psychosynthesis, uncovering hidden beliefs and patterns that impact individuals and relationships, and promoting lasting healing and profound transformation. As a therapist for depression and anxiety, I provide specialized support for those struggling with emotional challenges while fostering deeper psychological growth.
"Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes."
— Carl Jung
Specialized Services
As an experienced therapist for depression and anxiety, I provide compassionate support for navigating emotional challenges. My integrative approach combines depth psychology with proven therapeutic techniques to help you find relief, restore inner balance, and build lasting resilience.
Life Coaching
My coaching integrates powerful tools including the Enneagram, Myers-Briggs Type Indicator (MBTI), Gene Keys, and Natal Astrology to guide you toward your authentic, empowered self.
Jungian Therapy
As a Jungian psychologist, I help integrate conscious and unconscious aspects of your psyche, heal trauma, and foster connection between ego and Self through the individuation process. This approach is particularly effective as part of comprehensive anxiety and depression counseling.
Couples Counseling
My approach helps couples overcome communication barriers and address relational conflicts using Imago Dialogue, EFT, IFS, and tools from individual therapy for lasting healing and connection.
Group Counseling and Memberships
Join our supportive community through group counseling sessions, membership programs, and online courses where shared experiences and collective wisdom enhance individual growth and transformation.
"The privilege of a lifetime is to become who you truly are."
— Carl Jung
CLIENT LOVE
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Tremendous Help as a Counselor and Life Coach
Dr. Bren has been of tremendous help as a counselor and life coach to me throughout the years. She makes me feel heard while also asking important questions and challenging my perspective. I highly recommend anyone looking to explore themselves further to book an appointment. "
- Mike Dorfman, December 15, 2024"Wholeness is not achieved by cutting off a portion of one's being, but by integration of the contraries."
— Carl Jung
Who Benefits from Dr. Bren's Services
My clients typically share a desire for depth, meaning, and authentic transformation beyond conventional therapy approaches. Whether you're facing specific challenges or seeking greater wholeness, my integrative methods provide a path to lasting change.
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Those seeking anxiety and depression counseling during life transitions or emotional challenges
People seeking to understand themselves more deeply through Jungian analysis
Spiritual seekers looking to integrate psychological and spiritual growth
Professionals experiencing burnout or seeking greater purpose
Individuals healing from past trauma or dysfunctional relationship patterns
Those wanting to discover their authentic self beyond societal conditioning
People looking for a therapist for depression and anxiety who integrates spiritual growth
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Partners experiencing communication difficulties
Relationships in transition or crisis
Couples seeking to deepen intimacy and connection
Pre-marital counseling for building strong foundations
Partners navigating life changes, parenting challenges, or grief
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Those seeking connection and community in their healing journey
Individuals who benefit from shared experiences and collective wisdom
People wanting affordable access to transformational tools and practices
Seekers looking for ongoing support and accountability
"There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own Soul. One does not become enlightened by imagining figures of light, but by making the darkness conscious."
— Carl Jung
Client Success Stories
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Dr. Bren has made the stigma of going to a coach/therapist completely melt away for me. While I had met with various therapists under my insurance plan per my previous employer over the years, once I met with Dr. Bren, I quickly realized the value of a truly skilled and caring Counselor/therapist/coach. Her PsychoEnergetic approach quickly helped me with several personal breakthroughs that I have been challenged by for years. She is a master at connecting with people and supporting us in our deepest areas of need. Highly recommend!
- Keith J., Teacher and Entrepreneur
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Dr. Bren, in my humble opinion, is a contemporary alchemist in that she uses a special mix of Jungian psychology, personal soulful journey anecdotes, meditation, dream analysis and even astropsychology to help you understand your own intuition and insights. She helped me to view myself with objectivity and curiosity. The soul is the journey and she will help you immensely on this path. I have also been a part of Dr. Bren's soul group for several years. She helps us work on our deep beliefs, knowing that beliefs control behavior and shape our world full of possibilities.
-Jana H. Sales Executive for High Tech
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Dr. Bren has a very passionate, loving approach as she helps you to see your strengths and weaknesses in life and supports you to create a healthy, honest, and rewarding path towards attaining your goals. She pulled my astrological chart and explained my energetic influences as we created a plan of action to help me become more balanced and aligned. Very sweet, honest, and professional woman. Love her and would recommend everyone to her!!!
- Sandra H., Actress
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Embracing Your Shadow: A Free Guide
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Unlock a new level of self-awareness and personal growth with this comprehensive guide to understanding and accepting all parts of yourself.
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Explore how the Shadow affects your thoughts, feelings, and actions
Learn Ken Wilber's 3-2-1 Shadow Work Process to embrace and integrate your Shadow
Experience profound benefits including enhanced self-understanding, emotional harmony, and deeper relationships
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Dive into this comprehensive guide to uncover the mysteries of your Shadow. From understanding its influence to practicing transformative exercises, this resource will empower you to embrace your true essence and cultivate a more fulfilling life.
How My Approach Differs
My work in Depth Psychology—specifically Jungian Psychology—differs from mainstream clinical psychology by addressing both the conscious and unconscious aspects of the psyche.
As a therapist for depression and anxiety, I integrate powerful tools including:
The Enneagram for personality insights
MBTI for cognitive preferences
Astrological analysis for life patterns
Gene Keys for uncovering gifts
Internal Family Systems (IFS) and Jungian parts work for healing
This integrative approach creates a unique therapeutic experience that honors your whole being—mind, body, and spirit, making it particularly effective for anxiety and depression counseling
Animate your Soul for Life!
Send me a message right now to get started on your soulful journey. Together, we will create a coaching plan that is unique and perfect for you.
DR BREN | Jungian Psychology
207 Wendover Ln, Durham, NC 27713, United States
Mobile +1 919-407-0999
Email Bren@drbren.com
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The Blog
This is a space for insight, reflection, and practical guidance to support your personal growth and relationships. Whether you're exploring life coaching, couples counseling, or Jungian therapy, you’ll find thoughtful posts designed to help you navigate life with more clarity, purpose, and connection.
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